Marathon
The Ultimate Training and Racing Guide
Hal Higdon
Hal Higdon (author) comments:
If you are planning a marathon--or running long distances in your
training--this is the book for you. It is the companion volume to
"Run Fast," my book for 5-K and 10-K runners. When I appear at
marathon Expos, thankful runners often dash up to the their hotel rooms to
bring copies down for autographs.
We use "Marathon" as text book for our LaSalle Banks Chicago
Marathon training class, which had 600 participants in 1996. If you want a
program to help you with your next marathon, you can also check
"Virtual Marathon Training" on my web site:
www.halhigdon.com |