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Marathon Training
The Proven 100-Day Program for Success
Joe Henderson
Twenty-six-point-two miles never will seem so reachable a goal as it
will when you read and use Marathon Training. The 15-week program and
training diary will point you toward success, whether you want to run your
first or fastest marathon. Joe Henderson will instruct, equip, inspire,
inform and humor you through a training process that will maximize your
potential and minimize your chances of injury. Each day you will receive a
special training tip and instruction to aid your preparation. Take the
guesswork out of your training. Marathon Training will help you go the
distance better than you ever dreamed possible. |
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